Yesterday I completed my fifth year of doing at least 30 continuous minutes of exercise a day. That means today's five-mile outdoor walk was my 1828th day of exercise in a row. As I've said before, this consistency is Doug Wilcoxen's fault. Doug and I were at the opposite ends of Wig Hall at Pomona College our freshman year. The dorm geography meant although I liked Doug, we weren't close friends.  I just knew that he was very bright and we shared a definite label of "Not a jock". When Doug posted on Facebook in late 2015 that he was [...]